Fellowship in Advanced Yogic Sciences

(FCAYS) PUNE

Advanced yoga courses typically goes beyond the basics and covers advanced yoga philosophy, anatomy, and teaching methodologies. Advanced asanas (postures), pranayama (breath control), meditation techniques, and the study of classical yoga texts may also be included. Specializations: Depending on the program, participants may have the option to specialize in a specific aspect of yoga, such as yoga therapy, Ayurveda, prenatal yoga, yoga for athletes, or meditation and mindfulness

Advanced Ayurveda

Ayurveda is an ancient system of medicine that originated in India. It focuses on the balance of various bodily systems and elements to promote health and prevent disease. Ayurvedic practices include herbal remedies, dietary guidelines, yoga, meditation, and lifestyle recommendations tailored to an individual’s unique constitution or dosha.

While Ayurveda has a long history and is still widely practiced, it’s important to approach it with a critical mindset. Some Ayurvedic practices have been integrated into modern healthcare, but others lack rigorous scientific validation. Before incorporating Ayurvedic treatments, it’s advisable to consult with healthcare professionals, especially if you have specific health concerns. Integrating Ayurveda with evidence-based medical care is often the most prudent approach.

Advanced Homeopathy

Homeopathy is a form of Complimentary medicine that was developed in the late 18th century by Samuel Hahnemann. It is based on the principle of “like cures like,” which means that a substance that causes symptoms in a healthy person can be used to treat similar symptoms in a sick person. Homeopathic remedies are highly diluted substances, often to the point where no molecules of the original substance remain.

Advanced Naturopathy

Naturopathy is a form of complementary and alternative medicine that focuses on natural remedies and the body’s ability to heal itself. Naturopathic practitioners often use a combination of lifestyle interventions, dietary changes, herbal supplements, and other natural therapies to promote overall health and address specific health conditions. While some people find benefit in naturopathic approaches, it’s important to approach it with a critical mindset and consult with healthcare professionals, as the scientific evidence supporting some naturopathic practices can vary.

Advanced Yoga

Yoga is a holistic practice that originated in ancient India and has evolved over thousands of years. It involves physical postures (asanas), breath control (pranayama), meditation, and ethical principles aimed at promoting overall well-being. Yoga is known for its potential benefits in improving flexibility, strength, relaxation, and mental clarity.

While yoga is often considered a form of complementary and alternative medicine, it is widely recognized for its positive impact on physical and mental health. Many people incorporate yoga into their lifestyle for stress reduction, increased mindfulness, and enhancing overall fitness. Always approach yoga as a complement to, not a substitute for, conventional medical care when needed.

Advanced Unani System

Unani medicine, also known as Yunani or Greco-Arabic medicine, is a traditional system of medicine that has roots in ancient Greece. It was later developed and enriched by Arab and Persian scholars. Unani medicine is based on the concept of balancing the four humors—blood, phlegm, yellow bile, and black bile—to maintain health.

Practitioners of Unani medicine use a combination of natural remedies, including herbs, diet, and lifestyle recommendations, as well as therapeutic interventions like cupping (Hijama) and massage. The system emphasizes restoring the balance of bodily fluids to achieve overall well-being.

As with other traditional systems of medicine, it’s important to approach Unani medicine with caution and consult with healthcare professionals, especially for serious health concerns. Integrating it with evidence-based medical care can provide a more comprehensive approach to health management.

Advanced Acupuncture

Acupuncture is a form of complementary medicine that originated in traditional Chinese medicine. It involves inserting thin needles into specific points on the body to stimulate energy flow or Qi. Many people use acupuncture for pain relief and various health conditions. While some studies suggest potential benefits, the scientific community continues to explore and debate its efficacy for different health issues. It’s essential to consult with a healthcare professional to determine if acupuncture is a suitable complement to conventional medical treatments.

Advanced Spagyric Homeopathy

Spagyric homeopathy combines elements of spagyrics, an alchemical tradition, with homeopathic principles. Spagyrics involves the extraction and processing of plant materials to create herbal remedies. In spagyric homeopathy, these herbal extracts are then potentized following homeopathic principles, which involve dilution and succussion to enhance their healing properties.

It’s worth noting that while some individuals find value in spagyric homeopathy, the scientific community often emphasizes the importance of evidence-based practices.

Advanced Biochemic

Biochemic therapy, also known as biochemic medicine or tissue salts therapy, is a branch of alternative medicine that originated in the 19th century. It was developed by Wilhelm Heinrich Schüßler, a German doctor. This system is based on the belief that imbalances in the body’s twelve essential mineral salts (known as tissue salts or cell salts) can lead to various health issues.

Practitioners of biochemic therapy use these mineral salts in highly diluted forms to restore balance and support the body’s natural healing processes. However, it’s important to note that the scientific evidence supporting the effectiveness of biochemic therapy is limited, and its principles may not align with mainstream medical views.

Advanced Bach Flower Remedies

Bach flower remedies are a form of alternative medicine created by Dr. Edward Bach in the 1930s. The remedies are based on the idea that emotional and mental imbalances can impact physical health. Dr. Bach identified 38 flower essences, each corresponding to a specific emotional state.

The remedies are prepared by infusing flowers in water and then diluting the solution. Proponents believe that taking these essences can help balance emotions, alleviate stress, and promote overall well-being. However, scientific evidence supporting the effectiveness of Bach flower remedies is limited, and their use is often considered controversial within the medical community.